Okay guys, We are now #15 on the list. We came up a few spots. This is great news. As our point totals haven't been great, it's probably because other teams are slipping. Let's take advantage of this and give these last 2 weeks all we have---we are doing this for a reason, we paid $100 to change our lives, now let's get serious about this. Did you watch that video Bonnie sent?
WE HAVE NO EXCUSES!!!! We HAVE arms and legs!
I have been really sick with cold yet I still have 6 exercise points this week and by the end of today I will have 8. I am walking an hour every day. I know I am at home with baby and I have more time then some of you working folks, but it is still hard especially being sick.
I really think that we should aim to be 10th on the list by the end of this. No MORE cheat days for ANYONE--unless you have a really good reason. Exercise at least 1/2 hour EVERY DAY.
Amy suggested that we all get together and go for a hike. We could go to Short Hills where Amy and I went yesterday and there is a really huge monster hill that is great to climb!
Let me know if you are into this and we can talk about a time. Probably a Saturday or Sunday.
Anyway, I don't want to scare you so that you'll lie if you do cheat, but I would really prefer to see "21" for everyone's nutrition scores for the rest of the time. I know it's late in the week now so if you've already cheated, oh well.
If you are having a problem with a particular food--for instance, you always cheat by having a coffee, or some sugar, or some bread or whatever it is (wine?!) then let all of know your weakness and perhaps we can help you overcome it! If it is just situations that happen (you get invited over to someone's house for dinner and there is nothing you can eat) then let us know that too and we can also offer some good advice.
Hey--I have not been been perfect myself, and I have had my share of cheat days FOR SURE.
But I am done for the rest of this challenge and I am going to give these last few weeks my total concentration and committment. I challenge you to do the same!!!
C'mon team! Let's go!
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Hey Team!!! Thanks Kate...I need further encouragement mostly because when I started I wanted to get to 15 exercise points in one week! It hasn't happened yet, and it won't be this week either so that only leaves 2 left. But I will--and must get to 15...eesh!
I just finally weighed myself and I am 12 pounds lighter--which is fabulous! (I promised myself I wanted the lifestyle change and would try not to focus on the weight but darn it all it sure is encouraging!!!)
I promise no cheat days...but promise I will be trashed at the party in a few weeks ;).
Good luck you all!!!!!!!!! Keep on losin' everything (weight and inches)!
Cheers, Rach!
p.s I probably have it the easiest--no baby, live on my own...my challenge is that I work full time in a restaurant with plenty of non-challenge friendly food around--and oodles and oodles of coffee. Ah sweet java how I miss thee...heehee.
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